Barbells for the Girls
It’s time to grow!
Service Description
*Book your spot by texting 330-418-6287* This is a small group strength training class focused on building muscle, improving lifting form, and getting stronger with intentional programming using mini barbells, dumbbells, and more. This small group setting is the perfect environment to receive more one on one instruction and support during the class! The first two weeks of the month are lower body focused, followed by two weeks of upper body focused work. Each session includes core focused movements to help support the lifts you perform in class and day to day life!
Upcoming Sessions
Cancellation Policy
Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment. Cancellations or reschedules made with less than 24 hours’ notice, as well as no-call/no-shows, may be subject to the full session fee. Because appointment times are reserved specifically for you, sessions canceled or missed without proper notice are non-refundable. If something unexpected comes up, please reach out as soon as possible, I understand that life happens! By booking your appointment, you acknowledge and agree to this cancellation policy.
Contact Details
Shirley's School of Dance, Fulton Drive Northwest, Canton, OH, USA
ironpeachfitco@gmail.com